
Here’s My Story (and Why I Invite You to Share Yours)
It’s so wonderful to have you! This has been a long time coming, and because my goal is to get to you know you & listen to your story, I thought it only fair that you know mine. You see, getting to this point (being a naturopathic doctor) has not been straightforward, and I certainly didn’t come into this world knowing what I wanted to do, but after a few hiccups, crazy adventures, and wrong turns, I did, in fact, find myself here. And I can wholeheartedly say that I wouldn’t change any of it for the world.

Optimizing Digestion
As a naturopathic physician I discuss digestion with most, if not all, of my patients. I’d say most of my patients complain of bloating, gas, belching, constipation and/or reflux following meals. Although these symptoms are extremely common, they are not normal. Sub-optimal digestion can be caused by a variety of factors including food sensitivities, low stomach acid and increased stress.

Vitamin D & It's Health Implications
Vitamin D, the wonder vitamin! You have likely heard some of the health-related claims surrounding vitamin D. Some of these assertions are true but many need more research to back them up. Regardless of the hype, vitamin D has been shown to be beneficial for a variety of health concerns.